1 salad head finely chopped
1 green pepper finely chopped
1 medium onion finely chopped
2 stalks of celery finely chopped
1 cup frozen peas (2 Tablespoons 10 carbs per portion)
Place these greens in layers.
Cover with 1 cup of miracle whirl
Sprinkle finely grated Parmezan cheese on top and cover with plastic wrap until needed.